Asa Reality Podcastt

BGM_The weight of the season.Stress Depression.and the construction worker.Using Gratitude to overcome

One can realize that despite how dim the situation is, if we adopt an attitude of Gratitude and show appreciation and work with what we have, we can avoid the stress and depression of the holidays
like in the case of the construction worker in this scenerio

The power of graceful flow.Being busy does not always have to be stressful.A christmas app.ication

BGM_The festive holidays from a global outlook

BGM_Joy Conservation Resilience during the Festive Season

A power tool for holiday celebration
Giving and sharing

BGM_BGM_BGM_A season of Gratitude and Giving and lights with a Caribbean flair.

Catch the rhythm and get a full dose of positive Caribbean vibes! If you have enjoyed the light in Gratitude and Giving doh stick!
Show some love:like and subscribe to keep the good times rolling

BGM_A season of Gratitude and Lights

BGM_A season of Gratitude and Lights

Diabetes & Family

Strong family dynamics and cohesion in the Fight against Diabetes

BGM_Intergenerational Living and Its Benefits

Turbulence among youths

Suicide and it's dominance among youths