{"store":{"baseInfo":{"podcastTitle":"asarealitypodcast.podbean.com","slug":"asandyantoine","podcastDescription":"

Podcast Description :Health&Well Being,Motivation & Inspiration

And a Lifetime of Care

Welcome to a podcast dedicated to a lifetime of care and total transformation.This deep clinical wisdom meets the heart of motivation,designed to help navigate your journey towards true health and spiritual resilience

Your host Aunty Tonia brings you 55years of experience to every episode _ a career built on the front lines of human experience

From high stakes precision of Critical Care ,medical surgical nursing to the sacred beginnings of life in Obstetrics ,Midwifery ,OB_ GYN

Cath lab recovery,Emergency room

and the ultimate advocacy of Home Health ,this voice of knowledge you can trust

Well being is more than physical ;it is the inner tide that must be in motion

The idea is to inspire others through motivation and wellbeing

Medical Disclaimer

While our host has the experience the information shared is not a substitute for professional advise ,diagnosis or treatment

Always seek the advise of your physician or other qualified Healthcare professional regarding a medical condition

Reliance on any information provided on this podcast is solely at your risk

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20424235/1000108337_f6qqji.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20424235/1000108337_f6qqji_1200x628.jpg?s=d7fb1a3c62361fce5d2129ed9e316b9a&e=jpg","podcastUrl":"https://asandyantoine.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/asandyantoine/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-y89jz-137a62b?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":84,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"asandyantoine","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-y89jz-137a62b-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/asa-reality-podcastt/id1861335907","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-y89jz-137a62b?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/25z0kwrNIaoObBQkq1uWBN","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/94386bb3-2943-46f5-a1da-8128f9037d83","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/313186579","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3707032","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://asarealitypodcast.podbean.com/feedxml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://feed.podbean.com/asarealitypodcast/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://asarealitypodcast.podbean.com","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/l3zONyc8qTK2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-K1Y2klTYAfpw","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://asandyantoine.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69fa3f56","clientSignature":"d9d461b515ca04a0cf39c16c5d7523a6","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb27092985-jszbp","episode":{"id":"pb27092985","idTag":"jszbp","title":"BGM_Joy Conservation Resilience during the Festive Season","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20424235/1000108337_f6qqji_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20424235/1000108337_f6qqji_1200x628.jpg?s=d7fb1a3c62361fce5d2129ed9e316b9a&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20424235/1000108337_f6qqji.jpg","previewContent":null,"content":"A power tool for holiday celebration\nGiving and sharing","publishTimestamp":1765452646,"duration":414,"mediaUrl":"https://mcdn.podbean.com/mf/web/l9vhstm8okzbae1d/mixed_bg_1762812551158.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-jszbp-19d67f9","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-jszbp-19d67f9","transcriptUrl":null,"permalink":"/e/bgm_joy-conservation-resilience-during-the-festive-season/","downloadLink":"https://www.podbean.com/media/share/pb-jszbp-19d67f9?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":31,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-jszbp-19d67f9","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fasandyantoine.podbean.com%252Fe%252Fbgm_joy-conservation-resilience-during-the-festive-season%252F&rts=6e662ab8b604126802c67af7de6950a741afafba","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb27092985","idTag":"jszbp","title":"BGM_Joy Conservation Resilience during the Festive Season","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20424235/1000108337_f6qqji_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20424235/1000108337_f6qqji_1200x628.jpg?s=d7fb1a3c62361fce5d2129ed9e316b9a&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20424235/1000108337_f6qqji.jpg","previewContent":null,"content":"A power tool for holiday celebration\nGiving and sharing","publishTimestamp":1765452646,"duration":414,"mediaUrl":"https://mcdn.podbean.com/mf/web/l9vhstm8okzbae1d/mixed_bg_1762812551158.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-jszbp-19d67f9","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-jszbp-19d67f9","transcriptUrl":null,"permalink":"/e/bgm_joy-conservation-resilience-during-the-festive-season/","downloadLink":"https://www.podbean.com/media/share/pb-jszbp-19d67f9?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":31,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fasandyantoine.podbean.com%252Fe%252Fbgm_joy-conservation-resilience-during-the-festive-season%252F&rts=6e662ab8b604126802c67af7de6950a741afafba"}