asarealitypodcast.podbean.com
Podcast Description :Health&Well Being,Motivation & Inspiration
And a Lifetime of Care
Welcome to a podcast dedicated to a lifetime of care and total transformation.This deep clinical wisdom meets the heart of motivation,designed to help navigate your journey towards true health and spiritual resilience
Your host Aunty Tonia brings you 55years of experience to every episode _ a career built on the front lines of human experience
From high stakes precision of Critical Care ,medical surgical nursing to the sacred beginnings of life in Obstetrics ,Midwifery ,OB_ GYN
Cath lab recovery,Emergency room
and the ultimate advocacy of Home Health ,this voice of knowledge you can trust
Well being is more than physical ;it is the inner tide that must be in motion
The idea is to inspire others through motivation and wellbeing
Medical Disclaimer
While our host has the experience the information shared is not a substitute for professional advise ,diagnosis or treatment
Always seek the advise of your physician or other qualified Healthcare professional regarding a medical condition
Reliance on any information provided on this podcast is solely at your risk
Episodes
May 3, 2026
May 3, 2026
May 3, 2026
May 3, 2026
5 min
This episode highlights the importance of medication awareness, recognizing side effects, and the need for monitoring and follow-up to stay safe. It uses real examples—blood pressure meds, blood thinners, and aspirin—to show why reporting symptoms and doing lab work matters.Listeners are encouraged to ask questions, keep up with prescriptions and lab tests, involve pharmacists and doctors, and regularly review treatments to protect their health.
Apr 29, 2026
Apr 29, 2026
6 min
This episode with Aunty Tonia focuses on the weight of negativity and how mentoring others and ourselves can assist in over coming our hurdles,putting God First
Apr 26, 2026
Apr 26, 2026
8 min
Auntie Tonya shares a personal morning of reflection after church that led her to realign both physically and spiritually. She emphasizes the importance of staying grounded in faith, drawing strength from love, and surrounding yourself with people who uplift you.The episode encourages listeners to pause, pray, and evaluate how they walk with Christ amid life’s busyness, offering practical questions to prompt self-reflection and a reminder that faith and love carry us through struggle.
Apr 23, 2026
Apr 22, 2026
Apr 22, 2026
Apr 21, 2026
Apr 21, 2026