asarealitypodcast.podbean.com
Podcast Description :Health&Well Being,Motivation & Inspiration
And a Lifetime of Care
Welcome to a podcast dedicated to a lifetime of care and total transformation.This deep clinical wisdom meets the heart of motivation,designed to help navigate your journey towards true health and spiritual resilience
Your host Aunty Tonia brings you 55years of experience to every episode _ a career built on the front lines of human experience
From high stakes precision of Critical Care ,medical surgical nursing to the sacred beginnings of life in Obstetrics ,Midwifery ,OB_ GYN
Cath lab recovery,Emergency room
and the ultimate advocacy of Home Health ,this voice of knowledge you can trust
Well being is more than physical ;it is the inner tide that must be in motion
The idea is to inspire others through motivation and wellbeing
Medical Disclaimer
While our host has the experience the information shared is not a substitute for professional advise ,diagnosis or treatment
Always seek the advise of your physician or other qualified Healthcare professional regarding a medical condition
Reliance on any information provided on this podcast is solely at your risk
Episodes
Mar 10, 2026
Mar 7, 2026
Mar 5, 2026
Mar 4, 2026
Mar 4, 2026
7 min
Good Day to my listeners, in this episode, Aunty Tonia shares her personal story with Pruritus
, that senseless itching that can be sooo uncomfortable .Join her on this journey as she unfolds her story
Mar 1, 2026
Mar 1, 2026
7 min
In this episode, Aunty Tonia honors us woman as true pillars of standing strong in our integrity regardless of the storms around us. Learn how tending to the children's circles and guarding our own souls can create such a thing as generational healing for us Queens of today and tomorrow
Feb 25, 2026
Feb 25, 2026
8 min
The loneliness of our Seniors
Each wrinkle on a weathered face tells a profound story. A story of Harvest gathered, a child raised, or a storm weathered . But when there is no one to listen , those stories begin to fade like old photographs left too long in the sun
To the elderly on the island in solitude, today is yours; tomorrow is mines
My prayers are with you. God loves you as we continue to evangelize
Feb 25, 2026
Feb 25, 2026
6 min
Welcome welcome to this episode of Asa Reality Podcast with Aunty Tonia, your dedicated and humble podcast host.
Have you wondered why we sometimes hear only what we want to hear? In today's episode, we explore how our minds can play tricks on us, leading us to ignore the full picture in favor of our owning " comforting " truths.
This episode "Confirmation Bias "takes a look at just that
let's listen and grow beyond our thoughts
Feb 18, 2026
Feb 18, 2026
5 min
This episode "The power of the proactive patient " explains that when we listen to our bodies and take the right proactive actions, outcomes can be successful and effective
Grab a cup of spice tea, coffee, cocoa tea and enjoy this episode
Feb 18, 2026
Feb 18, 2026
5 min
The Mary Jane's Kidney Fiasco
The backlash & The Bottle.One slice of pizza ,2 weeks of pain. In this episode, Aunty Tonia breaks down Mary Jane's Kidney Fiasco to reveal a truth the youths need to hear. From the "new pants " hydration challenge to the secret of leadership
Feb 18, 2026