asarealitypodcast.podbean.com
Podcast Description :Health&Well Being,Motivation & Inspiration
And a Lifetime of Care
Welcome to a podcast dedicated to a lifetime of care and total transformation.This deep clinical wisdom meets the heart of motivation,designed to help navigate your journey towards true health and spiritual resilience
Your host Aunty Tonia brings you 55years of experience to every episode _ a career built on the front lines of human experience
From high stakes precision of Critical Care ,medical surgical nursing to the sacred beginnings of life in Obstetrics ,Midwifery ,OB_ GYN
Cath lab recovery,Emergency room
and the ultimate advocacy of Home Health ,this voice of knowledge you can trust
Well being is more than physical ;it is the inner tide that must be in motion
The idea is to inspire others through motivation and wellbeing
Medical Disclaimer
While our host has the experience the information shared is not a substitute for professional advise ,diagnosis or treatment
Always seek the advise of your physician or other qualified Healthcare professional regarding a medical condition
Reliance on any information provided on this podcast is solely at your risk
Episodes
Mar 18, 2026
Mar 18, 2026
Mar 18, 2026
Mar 18, 2026
6 min
Welcome, welcome to a tribute to the resilient."Queens" of our communities rooted in Grenadian heritage and a life of cultural heritage in the USA
In this episode, we explore how Faith and education empower women across the diaspora to break old cycles and foster generational healing
Join Aunty Tonia for a soft ,short ,punchy conversation on why every woman must tend to her own garden.
Mar 17, 2026
Mar 16, 2026
Mar 16, 2026
Mar 16, 2026
Mar 16, 2026
Mar 16, 2026
Mar 11, 2026
Mar 11, 2026
6 min
My ardent listeners, today we are looking at the 3 pillars that hold us together in Faith
Almsgiving, Fasting, and Prayers
We learn them in the pew, but we must practise them in our day-to-day lives. We have all sinned and fallen short of the Glory of God, but we must never give up, as long as the breath of life exists
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